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Physiotherapy
Osteopathy
Massage Therapy
Pilates
Personal Training
Massage Therapy
Physical Benefits of Therapeutic Massage
Helps relieve stress and aids relaxation
Helps relieve muscle tension and stiffness
Alleviates discomfort during pregnancy
Fosters faster healing of strained muscles and sprained ligament
Reduces pain and swelling
Reduces formation of excessive scar tissue
Reduces muscle spasms
Provides greater joint flexibility and range of motion
Enhances athletic performance
Treats injuries caused during sport and work
Promotes deeper and easier breathing
Improves circulation of blood and movement of lymph fluids
Reduces blood pressure
Helps relieve tension-related headaches and effect of eye-strain
Enhances the health and nourishment of skin
Improves posture
Strengthens the immune system
Treats musculoskeletal problems
Rehabilitation post operative
Rehabilitation after injury
Massage Therapy can Help Treat
Allergies
Anxiety
Arthritis (both osteoarthritis and rheumatoid arthritis)
Asthma and bronchitis
Carpal tunnel syndrome
Chronic and acute pain
Circulatory problems
Depression
Digestive disorders, including constipation and diarrhea
Headache, especially when due to muscle tension
Gastrointestinal disorders
Headache
Immune function disorders
Insomnia
Myofascial pain
Premature infants
Reduced range of motion
Sinusitis
Sports injuries
Stress
Temporomandibular joint (TMJ) dysfunction
Physiotherapy
Osteopathy
Massage Therapy
Pilates
Personal Training
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