Massage Therapy
At Bedford Health Centre, we believe in the healing power of touch. Our team of Registered Massage Therapists are dedicated to providing personalized treatments to help you unwind, reduce stress and restore balance to your body and mind.
Our Services:
- Swedish Massage: Relaxing and soothing massage techniques to promote overall relaxation and relieve muscle tension.
- Deep Tissue Massage: Targeted pressure to release chronic muscle tension and alleviate pain and stiffness.
- Sports Massage: Therapeutic massage techniques to enhance athletic performance, prevent injuries, and aid in post-exercise recovery.
- Prenatal/Postnatal: Gentle and nurturing massage for expectant mothers or new mothers to alleviate discomfort, reduce swelling and promote relaxation during and after pregnancy.
Physical Benefits of Therapeutic Massage
- Helps relieve stress and aids relaxation
- Helps relieve muscle tension and stiffness
- Alleviates discomfort during pregnancy
- Fosters faster healing of strained muscles and sprained ligaments
- Reduces pain and swelling
- Reduces formation of excessive scar tissue
- Reduces muscle spasms
- Provides greater joint flexibility and range of motion
- Enhances athletic performance
- Treats injuries caused during sport and work
- Promotes deeper and easier breathing
- Improves circulation of blood and movement of lymph fluids
- Reduces blood pressure
- Helps relieve tension-related headaches and effect of eye-strain
- Enhances the health and nourishment of skin
- Improves posture
- Strengthens the immune system
- Treats musculoskeletal problems
- Rehabilitation post operative
- Rehabilitation after injury
Massage Therapy can Help Treat
- Allergies
- Anxiety
- Arthritis (both osteoarthritis and rheumatoid arthritis)
- Asthma and bronchitis
- Carpal tunnel syndrome
- Chronic and acute pain
- Circulatory problems
- Depression
- Digestive disorders, including constipation and diarrhea
- Headache, especially when due to muscle tension
- Gastrointestinal disorders
- Immune function disorders
- Insomnia
- Myofascial pain
- Premature infants
- Reduced range of motion
- Sinusitis
- Sports injuries
- Stress
- Temporomandibular Joint (TMJ) dysfunction
Indulge in a moment of self-care and experience the benefits of Massage Therapy.