STOTT PILATES

Stott Pilates - Essential Core Basics, Pelvic Floor Exercises - Beginner 

-  Tuesday's 9:00 AM-10:00 AM, May 15th to Aug 14 - 14 Weeks $209.00

Stott Pilates - Matt and Props Plus Women With Weights 

-  Tuesday 10:00 AM - 11:00 AM, May 15 - Aug 14 - 14 Weeks $209.00

Gentle Somatic Yoga - Movement Without Pain

-  Thursday 10:00 AM - 11:0 AM, May 17 - Aug 16 - 14 Weeks $209.00

Yoga - Beginner Hatha Yoga

-  Thursday 9:00 AM - 10:00 AM, May 17 - Aug 16 - 14 Weeks $209.00

Yoga - Pilates for Osteoporosis Build Strong Bones - Prevention

-  Wednesday 4:00 PM - 5:00 PM, May 16 - Aug 15 - 14 Weeks $209.00 

Drop in fee $20.00 - Pay at reception before each class

To register contact the clinic or drop in:  If you have further questions you can email Anne Campbell